Gastric problems
Ayurveda offers various remedies and treatments to manage gastric problems or digestive issues. Gastric problems can include indigestion, acidity, bloating, gas, and other related discomforts. Here are some common Ayurvedic medicines and remedies that may be used to manage gastric problems:
Hingvashtak Churna: Hingvashtak Churna is an Ayurvedic powder formulation that helps in managing digestive issues, including gas and bloating.
Triphala Churna: Triphala is a combination of three fruits (amla, haritaki, bibhitaki) and is commonly used to promote digestive health and regulate bowel movements.
Ajwain (Carom Seeds): Ajwain seeds can be used to make a simple home remedy to relieve gas and indigestion.
Jeerakarishtam: Jeerakarishtam is an Ayurvedic fermented preparation made with cumin seeds and other herbs to support digestive health.
Dadimashtaka Churna: Dadimashtaka Churna is an Ayurvedic herbal powder made with pomegranate and other herbs, useful for managing acidity and heartburn.
Amlapitta Mishran: Amlapitta Mishran is a combination of various herbs that helps in reducing hyperacidity and heartburn.
Lavan Bhaskar Churna: Lavan Bhaskar Churna is an Ayurvedic formulation used to manage various gastric issues.
Guduchi (Tinospora cordifolia): Guduchi is known for its anti-inflammatory properties and can help soothe the digestive system.
Haritaki (Terminalia chebula): Haritaki is used to improve digestion and regulate bowel movements.
Pudina (Mint) and Tulsi (Holy Basil) Tea: Drinking herbal teas made with mint and holy basil can be beneficial in relieving gas and indigestion.
It's important to maintain a healthy lifestyle and dietary habits to support digestive health. Avoiding heavy, oily, spicy, and processed foods, eating at regular intervals, chewing food properly, and staying hydrated are essential for good digestion. Additionally, stress management and regular exercise can also contribute to better digestive health.
Please note that if you have chronic or severe digestive issues, it's essential to consult a qualified Ayurvedic practitioner or healthcare professional for a proper evaluation and personalized treatment plan. They can recommend specific remedies and lifestyle modifications based on your individual constitution and condition.